Wondering how many calories are in Cereal?

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Nutrition Facts
Serving Size 1 cup (27 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 170mg 7%

Potassium 0mg 0%

Carbohydrates 20g 7%

Dietary Fiber 3g 12%

Sugars 1g

Protein 3g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 30%
27 100 18 2 3 0.4 2 0 0 170 7 0 0 20 7 3 12 1 3 0 0 4 30 0 4 2 6 8 0 6 10 15 0 0 0 6
*Based on a 2000 calorie diet

Cereal Calories and Health Benefits

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