Wondering how many calories are in Chana Dall, Chana Dal?


User modified food.
serving
Add to Log

Chana Dall, Chana Dal

Split Yellow Gram

D+ Grade
362 Calories
Nutrition Facts
Serving Size 1 serving (100 g)
Per Serving % Daily Value*

Calories 362

Calories from Fat 37

Total Fat 4.1g 6%

Carbohydrates 58.4g 19%

Protein 22.8g

100 362 37 4.1 6 58.4 19 22.8
*Based on a 2000 calorie diet

Chana Dall, Chana Dal Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Saragusa did what we're all trying to do now - take control of our health and diet. Although it was a mental struggle at first, Saragusa used Calorie Count (and a few of her own clever tricks!) to track everything she ate. As a result she's over 80 pounds lighter and a lot stronger than she was before.  

Continue reading...