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Carrots nutrition data at Calorie Count

Carrots

Cooked, Boiled, Drained, Without Salt


A Grade
27 Calories
Nutrition Facts
Serving Size 1/2 cup slices (78 g)
Per Serving % Daily Value*

Calories 27

Calories from Fat 1

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 45mg 2%

Potassium 183.3mg 5%

Carbohydrates 6.4g 2%

Dietary Fiber 2.3g 9%

Sugars 2.7g

Protein 0.6g

Vitamin A 266% · Vitamin C 5%
Calcium 2% · Iron 1%
78 27 1 0.1 0 0 0 0.1 0 0 0 45 2 183.3 5 6.4 2 2.3 9 2.7 0.6 266 5 2 1 0 3 2 3 6 0 2 2 2 1 4 13 1 70 0.52 0.01
*Based on a 2000 calorie diet

Carrots Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Saragusa did what we're all trying to do now - take control of our health and diet. Although it was a mental struggle at first, Saragusa used Calorie Count (and a few of her own clever tricks!) to track everything she ate. As a result she's over 80 pounds lighter and a lot stronger than she was before.  

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