Wondering how many calories are in K-Cups?

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K-Cups nutrition data at Calorie Count
Nutrition Facts
Serving Size 1 k-cup (14 g)
Per Serving % Daily Value*

Calories 60

Calories from Fat 23

Total Fat 2.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 170mg 7%

Carbohydrates 9g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 0%
14 60 23 2.5 4 2.5 13 0 0 170 7 9 3 0 0 7 1 0 0 2 0
*Based on a 2000 calorie diet

K-Cups Calories and Health Benefits

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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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