Wondering how many calories are in K-Cups?

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K-Cups nutrition data at Calorie Count
Nutrition Facts
Serving Size 1 k-cup (14 g)
Per Serving % Daily Value*

Calories 60

Calories from Fat 23

Total Fat 2.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 170mg 7%

Carbohydrates 9g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 0%
14 60 23 2.5 4 2.5 13 0 0 170 7 9 3 0 0 7 1 0 0 2 0
*Based on a 2000 calorie diet

K-Cups Calories and Health Benefits

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Recent Blog Post
Kelly has spent her whole life dieting, with temporary success, and sometimes to the detriment of her health. But, a wake-up call from her doctor, and the future of her children, prompted her to make lasting, healthy changes. Now, she eats right, exercises, and encourages those around her. Before her new lifestyle, Kelly was taking 15 different medications and diagnosed as diabetic. After losing 130 pounds, she is off her medications, and no longer labeled diabetic.

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