Wondering how many calories are in K-Cups?

Manufactured by Cafe Escapes
k-cup
Add to Log
K-Cups nutrition data at Calorie Count
Nutrition Facts
Serving Size 1 k-cup (14 g)
Per Serving % Daily Value*

Calories 60

Calories from Fat 23

Total Fat 2.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 170mg 7%

Carbohydrates 9g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 0%
14 60 23 2.5 4 2.5 13 0 0 170 7 9 3 0 0 7 1 0 0 2 0
*Based on a 2000 calorie diet

K-Cups Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

Continue reading...