Activity Expenditure Details

Calories burned with Sitting - Reading

Book, Newspaper, Etc.

88 calories per hour

Assuming a body weight of: 150 lbs
This is equivalent to eating any of the lines of the following table.
Quantity Description Cals
0.3 Grande Starbucks Caffe Latte - Made with whole milk 272
0.1 McDonald's Big Mac - With cheese 704
1.1 Glasses of wine (3.5 fl oz) 79
0.3 Snickers Bar 273
0.4 Cans of Coca-Cola 207
2.9 Carrots 30
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.