Wondering how many calories are in Sardines in Spring Water?

Manufactured by Brunswick
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Sardines in Spring Water nutrition data at Calorie Count

Sardines in Spring Water


C Grade
164 Calories
Nutrition Facts
Serving Size 1 can (106 g)
Per Serving % Daily Value*

Calories 164

Calories from Fat 79

Total Fat 8.8g 14%

Saturated Fat 1.9g 9%

Polyunsaturated Fat 1.9g

Monounsaturated Fat 5g

Cholesterol 114mg 38%

Sodium 252mg 11%

Potassium 378.57mg 11%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21.5g

Vitamin A 3% · Vitamin C 0%
Calcium 32% · Iron 13%
106 164 79 8.8 14 1.9 9 1.9 5 114 38 252 11 378.57 11 0 0 0 0 0 21.5 3 0 32 13 0 52
*Based on a 2000 calorie diet

Sardines in Spring Water Calories and Health Benefits

Fat
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