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Bread, Whole-wheat, Commercially Prepared nutrition data at Calorie Count

Bread, Whole-wheat, Commercially Prepared


A Grade
69 Calories
Nutrition Facts
Serving Size 1 slice (28 g)
Per Serving % Daily Value*

Calories 69

Calories from Fat 8

Total Fat 0.9g 1%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.4g

Cholesterol 0mg 0%

Sodium 132mg 6%

Potassium 69.44mg 2%

Carbohydrates 11.6g 4%

Dietary Fiber 1.9g 8%

Sugars 1.6g

Protein 3.6g

Vitamin A 0% · Vitamin C 0%
Calcium 3% · Iron 4%
28 69 8 0.9 1 0.2 1 0.2 0.4 0 0 132 6 69.44 2 11.6 4 1.9 8 1.6 3.6 0 0 3 4 0 7 3 7 3 0 2 6 6 19 20 3 3 11 1.07 0.11
*Based on a 2000 calorie diet

Bread, Whole-wheat, Commercially Prepared Calories and Health Benefits

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Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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