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Bread, Wheat, Toasted nutrition data at Calorie Count

Bread, Wheat, Toasted

(Includes Wheat Berry)


B+ Grade
72 Calories
Nutrition Facts
Serving Size 1 slice (23 g)
Per Serving % Daily Value*

Calories 72

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 141mg 6%

Potassium 51.29mg 1%

Carbohydrates 12.8g 4%

Dietary Fiber 1.1g 4%

Sugars 1.5g

Protein 3g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 5%
23 72 9 1 2 0.2 1 0.4 0.2 0 0 141 6 51.29 1 12.8 4 1.1 4 1.5 3 0 0 4 5 0 7 4 7 2 0 1 4 3 13 11 2 2 6 0.64 0.05
*Based on a 2000 calorie diet

Bread, Wheat, Toasted Calories and Health Benefits

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Recent Blog Post
Kelly has spent her whole life dieting, with temporary success, and sometimes to the detriment of her health. But, a wake-up call from her doctor, and the future of her children, prompted her to make lasting, healthy changes. Now, she eats right, exercises, and encourages those around her. Before her new lifestyle, Kelly was taking 15 different medications and diagnosed as diabetic. After losing 130 pounds, she is off her medications, and no longer labeled diabetic.

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