Wondering how many calories are in Bread, Mixed-grain?

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Bread, Mixed-grain nutrition data at Calorie Count

Bread, Mixed-grain

(Includes Whole-grain, 7-grain)


A Grade
85 Calories
Nutrition Facts
Serving Size 1 slice, large (32 g)
Per Serving % Daily Value*

Calories 85

Calories from Fat 12

Total Fat 1.4g 2%

Saturated Fat 0.3g 1%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 134mg 6%

Potassium 73.6mg 2%

Carbohydrates 13.9g 5%

Dietary Fiber 2.4g 9%

Sugars 2g

Protein 4.3g

Vitamin A 0% · Vitamin C 0%
Calcium 3% · Iron 4%
32 85 12 1.4 2 0.3 1 0.6 0.2 0 0 134 6 73.6 2 13.9 5 2.4 9 2 4.3 0 0 3 4 0 6 2 6 4 0 1 7 6 18 22 1 4 12 0.68 0.09
*Based on a 2000 calorie diet

Bread, Mixed-grain Calories and Health Benefits

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