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Bread, Italian nutrition data at Calorie Count

Bread, Italian


A- Grade
81 Calories
Nutrition Facts
Serving Size 1 slice, large (4-1/2" x 3-1/4" x 3/4") (30 g)
Per Serving % Daily Value*

Calories 81

Calories from Fat 9

Total Fat 1.1g 2%

Saturated Fat 0.3g 1%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 175mg 7%

Potassium 33mg 1%

Carbohydrates 15g 5%

Dietary Fiber 0.8g 3%

Sugars 0.2g

Protein 2.6g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 5%
30 81 9 1.1 2 0.3 1 0.4 0.2 0 0 175 7 33 1 15 5 0.8 3 0.2 2.6 0 0 2 5 0 9 4 7 1 0 1 3 2 14 5 0 2 11 0.57 0.06
*Based on a 2000 calorie diet

Bread, Italian Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

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