Wondering how many calories are in Organic Quinoa Flour?

Manufactured by Bob's Red Mill
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Organic Quinoa Flour nutrition data at Calorie Count

Organic Quinoa Flour


C+ Grade
110 Calories
Nutrition Facts
Serving Size 1/4 cup dry (28 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 13

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 8mg 0%

Carbohydrates 18g 6%

Dietary Fiber 2g 8%

Sugars 0g

Protein 4g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 7%
28.3 110 13 1.5 2 0 0 0 0 8 0 18 6 2 8 0 4 0 0 1 7
*Based on a 2000 calorie diet

Organic Quinoa Flour Calories and Health Benefits

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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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