Wondering how many calories are in Flaxseed Meal?

Manufactured by Bob's Red Mill
User modified food.
Add to Log

Flaxseed Meal

Organic Whole Ground

C+ Grade
60 Calories
Nutrition Facts
Serving Size 2 tbsp (13 g)
Per Serving % Daily Value*

Calories 60

Calories from Fat 32

Total Fat 3.5g 5%

Saturated Fat 0g 0%

Polyunsaturated Fat 2.5g

Monounsaturated Fat 0.5g

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 5g 2%

Dietary Fiber 4g 16%

Sugars 0g

Protein 3g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 4%
13.3 60 32 3.5 5 0 0 2.5 0.5 0 0 0 0 5 2 4 16 0 3 0 0 2 4
*Based on a 2000 calorie diet

Flaxseed Meal Calories and Health Benefits


Get Nutritional Facts and the Health Benefits for Flaxseed Meal

Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
Oats - Steelcut, Irish
(The Quaker Oats, Co.) Instant Oatmeal - Lightly Sweetened Apples & Cinnamon
(Quaker Oats) Apples and Cinnamon - Instant Oatmeal
Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

Continue reading...