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Blue Cheese nutrition data at Calorie Count

Blue Cheese


D+ Grade
60 Calories
Nutrition Facts
Serving Size 1 cubic inch (17 g)
Per Serving % Daily Value*

Calories 60

Calories from Fat 44

Total Fat 4.9g 8%

Saturated Fat 3.2g 16%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 1.3g

Cholesterol 13mg 4%

Sodium 237mg 10%

Potassium 43.52mg 1%

Carbohydrates 0.4g 0%

Dietary Fiber 0g 0%

Sugars 0.1g

Protein 3.6g

Vitamin A 3% · Vitamin C 0%
Calcium 9% · Iron 0%
17 60 44 4.9 8 3.2 16 0.1 1.3 13 4 237 10 43.52 1 0.4 0 0 0 0.1 3.6 3 0 9 0 0 0 3 1 1 3 3 7 1 4 0 1 3 7 0.87 0.01
*Based on a 2000 calorie diet

Blue Cheese Calories and Health Benefits

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Pro
Carb
Alc
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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