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Beef nutrition data at Calorie Count

Beef

Steak, Sirloin, Grilled, Medium-Rare, Lean


-- Grade
49 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 49

Calories from Fat 18

Total Fat 2g 3%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Protein 7.3g

28 49 18 2 3 0 0 0 0 7.3
*Based on a 2000 calorie diet

Beef Calories and Health Benefits

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