Wondering how many calories are in Beef?
Steak, Sirloin, Grilled, Medium-Rare, Lean
Serving Size 1 oz (28 g)
Per Serving % Daily Value*
Calories from Fat 18
Total Fat 2g 3%
Carbohydrates 0g 0%
Dietary Fiber 0g 0%
*Based on a 2000 calorie diet
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Saragusa did what we're all trying to do now - take control of our health and diet. Although it was a mental struggle at first, Saragusa used Calorie Count (and a few of her own clever tricks!) to track everything she ate. As a result she's over 80 pounds lighter and a lot stronger than she was before.