Wondering how many calories are in Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles?

Add to Log
Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles nutrition data at Calorie Count

Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles

Cooked, Pan-browned


B Grade
164 Calories
Nutrition Facts
Serving Size 1 serving ( 3 oz ) (85 g)
Per Serving % Daily Value*

Calories 164

Calories from Fat 58

Total Fat 6.4g 10%

Saturated Fat 2.9g 15%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 2.7g

Cholesterol 76mg 25%

Sodium 72mg 3%

Potassium 390.15mg 11%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 24.8g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 15%
85 164 58 6.4 10 2.9 15 0.3 2.7 76 25 72 3 390.15 11 0 0 0 0 0 24.8 0 0 1 15 0 2 8 31 18 37 7 22 6 30 0 1 40 53 1.14 0.09
*Based on a 2000 calorie diet

Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles


(H-E-B) Ground Beef - 95% Lean Meat / 5% Fat, Crumbles
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

Continue reading...