Wondering how many calories are in Banana?

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Banana

Raw


A- Grade
105 Calories
Nutrition Facts
Serving Size 1 Medium (118 g)
Per Serving % Daily Value*

Calories 105

Calories from Fat 0

Total Fat 0g 0%

Sodium 1mg 0%

Carbohydrates 27g 9%

Dietary Fiber 3g 12%

Sugars 14g

Protein 1g

Vitamin A 2% · Vitamin C 17%
Calcium 1% · Iron 2%
118 105 0 0 0 1 0 27 9 3 12 14 1 2 17 1 2
*Based on a 2000 calorie diet

Banana Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Saragusa did what we're all trying to do now - take control of our health and diet. Although it was a mental struggle at first, Saragusa used Calorie Count (and a few of her own clever tricks!) to track everything she ate. As a result she's over 80 pounds lighter and a lot stronger than she was before.  

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