Wondering how many calories are in Banana?

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A- Grade
105 Calories
Nutrition Facts
Serving Size 1 Medium (118 g)
Per Serving % Daily Value*

Calories 105

Calories from Fat 0

Total Fat 0g 0%

Sodium 1mg 0%

Carbohydrates 27g 9%

Dietary Fiber 3g 12%

Sugars 14g

Protein 1g

Vitamin A 2% · Vitamin C 17%
Calcium 1% · Iron 2%
118 105 0 0 0 1 0 27 9 3 12 14 1 2 17 1 2
*Based on a 2000 calorie diet

Banana Calories and Health Benefits

  • Very high in sugar
Recent Blog Post
Kelly has spent her whole life dieting, with temporary success, and sometimes to the detriment of her health. But, a wake-up call from her doctor, and the future of her children, prompted her to make lasting, healthy changes. Now, she eats right, exercises, and encourages those around her. Before her new lifestyle, Kelly was taking 15 different medications and diagnosed as diabetic. After losing 130 pounds, she is off her medications, and no longer labeled diabetic.

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