Wondering how many calories are in Banana?

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Banana

Raw


A- Grade
105 Calories
Nutrition Facts
Serving Size 1 Medium (118 g)
Per Serving % Daily Value*

Calories 105

Calories from Fat 0

Total Fat 0g 0%

Sodium 1mg 0%

Carbohydrates 27g 9%

Dietary Fiber 3g 12%

Sugars 14g

Protein 1g

Vitamin A 2% · Vitamin C 17%
Calcium 1% · Iron 2%
118 105 0 0 0 1 0 27 9 3 12 14 1 2 17 1 2
*Based on a 2000 calorie diet

Banana Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

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