Wondering how many calories are in Banana?

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Banana

Raw


A- Grade
105 Calories
Nutrition Facts
Serving Size 1 Medium (118 g)
Per Serving % Daily Value*

Calories 105

Calories from Fat 0

Total Fat 0g 0%

Sodium 1mg 0%

Carbohydrates 27g 9%

Dietary Fiber 3g 12%

Sugars 14g

Protein 1g

Vitamin A 2% · Vitamin C 17%
Calcium 1% · Iron 2%
118 105 0 0 0 1 0 27 9 3 12 14 1 2 17 1 2
*Based on a 2000 calorie diet

Banana Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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