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Beef Franks nutrition data at Calorie Count

Beef Franks


F Grade
190 Calories
Nutrition Facts
Serving Size 1 frank (57 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 144

Total Fat 16g 25%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 550mg 23%

Potassium 310mg 9%

Carbohydrates 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 7g

Vitamin A 0% · Vitamin C 2%
Calcium 0% · Iron 4%
56.6 190 144 16 25 7 35 35 12 550 23 310 9 4 1 0 0 2 7 0 2 0 4
*Based on a 2000 calorie diet

Beef Franks Calories and Health Benefits

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Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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