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piece (2" x 1-1/2")
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Baklava


D+ Grade
334 Calories
Nutrition Facts
Serving Size 1 piece (2" x 1-1/2") (84 g)
Per Serving % Daily Value*

Calories 334

Calories from Fat 204

Total Fat 22.6g 35%

Saturated Fat 9.5g 48%

Polyunsaturated Fat 4.1g

Monounsaturated Fat 7.6g

Cholesterol 35mg 12%

Sodium 235mg 10%

Carbohydrates 29.3g 10%

Dietary Fiber 2g 8%

Sugars 9.9g

Protein 5.2g

Vitamin A 1% · Vitamin C 2%
Calcium 3% · Iron 8%
84 334 204 22.6 35 9.5 48 4.1 7.6 35 12 235 10 29.3 10 2 8 9.9 5.2 1 2 3 8 2 4 9 6 7 5 0 8 7 4
*Based on a 2000 calorie diet

Baklava Calories and Health Benefits

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Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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