Wondering how many calories are in Baklava?

piece (2" x 1-1/2")
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Baklava


D+ Grade
334 Calories
Nutrition Facts
Serving Size 1 piece (2" x 1-1/2") (84 g)
Per Serving % Daily Value*

Calories 334

Calories from Fat 204

Total Fat 22.6g 35%

Saturated Fat 9.5g 48%

Polyunsaturated Fat 4.1g

Monounsaturated Fat 7.6g

Cholesterol 35mg 12%

Sodium 235mg 10%

Carbohydrates 29.3g 10%

Dietary Fiber 2g 8%

Sugars 9.9g

Protein 5.2g

Vitamin A 1% · Vitamin C 2%
Calcium 3% · Iron 8%
84 334 204 22.6 35 9.5 48 4.1 7.6 35 12 235 10 29.3 10 2 8 9.9 5.2 1 2 3 8 2 4 9 6 7 5 0 8 7 4
*Based on a 2000 calorie diet

Baklava Calories and Health Benefits

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Recent Blog Post
Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

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