Wondering how many calories are in Regular Roast Beef Sandwich?

Manufactured by Arby's
sandwich
Add to Log

Regular Roast Beef Sandwich

Roast Beef, Sesame Seed Bun


D+ Grade
320 Calories
Nutrition Facts
Serving Size 1 sandwich (154 g)
Per Serving % Daily Value*

Calories 320

Calories from Fat 117

Total Fat 13g 20%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 950mg 40%

Carbohydrates 34g 11%

Dietary Fiber 2g 8%

Sugars 5g

Protein 21g

Calcium 6% · Iron 16%
154 320 117 13 20 6 30 45 15 950 40 34 11 2 8 5 21 6 16
*Based on a 2000 calorie diet

Regular Roast Beef Sandwich Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Saragusa did what we're all trying to do now - take control of our health and diet. Although it was a mental struggle at first, Saragusa used Calorie Count (and a few of her own clever tricks!) to track everything she ate. As a result she's over 80 pounds lighter and a lot stronger than she was before.  

Continue reading...