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Apples nutrition data at Calorie Count

Apples

Granny Smith


A Grade
80 Calories
Nutrition Facts
Serving Size 1 medium apple (154 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 0

Total Fat 0g 0%

Carbohydrates 22g 7%

Dietary Fiber 5g 20%

Sugars 17g

Protein 0g

Vitamin A 2% · Vitamin C 20%
Calcium 2% · Iron 2%
154 80 0 0 0 22 7 5 20 17 0 2 20 2 2
*Based on a 2000 calorie diet

Apples Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Saragusa did what we're all trying to do now - take control of our health and diet. Although it was a mental struggle at first, Saragusa used Calorie Count (and a few of her own clever tricks!) to track everything she ate. As a result she's over 80 pounds lighter and a lot stronger than she was before.  

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