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Apples nutrition data at Calorie Count

Apples

Granny Smith


A Grade
80 Calories
Nutrition Facts
Serving Size 1 medium apple (154 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 0

Total Fat 0g 0%

Carbohydrates 22g 7%

Dietary Fiber 5g 20%

Sugars 17g

Protein 0g

Vitamin A 2% · Vitamin C 20%
Calcium 2% · Iron 2%
154 80 0 0 0 22 7 5 20 17 0 2 20 2 2
*Based on a 2000 calorie diet

Apples Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

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