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Medium Apple
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Apples nutrition data at Calorie Count


Golden Delicious

A Grade
82 Calories
Nutrition Facts
Serving Size 1 Medium Apple (102 g)
Per Serving % Daily Value*

Calories 82

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 22.4g 7%

Dietary Fiber 5.1g 20%

Sugars 17.3g

Protein 0g

Vitamin A 0% · Vitamin C 57%
Calcium 0% · Iron 61%
102 82 0 0 0 0 0 0 0 0 0 22.4 7 5.1 20 17.3 0 0 57 0 61
*Based on a 2000 calorie diet

Apples Calories and Health Benefits

  • Very high in sugar

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